Acupuncture is part of the practice of Traditional Chinese Medicine (TCM). TCM explains that the human body has acupuncture points connected by meridians. These meridians are pathways that create an energy flow (Qi, pronounced "chee") through the body that is responsible for overall health. Disruption of the energy flow can cause disease. By inserting needles in specific points along these meridians, it improves the flow of Qi, thereby improving health.
Studies have shown that acupuncture is effective for a variety of conditions.

In the Sound Bowl Sessions, Tibetan Singing Bowls are placed around and on your body to create soothing vibrational sounds that gently guide the mind and body into a deep state of relaxation. The harmonic tones help calm the nervous system, promoting balance, clarity, and emotional release. This treatment is ideal for relieving stress, enhancing inner peace, and restoring energetic harmony. The Individualized Sessions adds a personalized chakra balancing sequence to help your body find alignment.

Life coaching helps individuals identify and achieve personal and professional goals by offering guidance, support, and motivation. Unlike therapists, who focus on mental health and past experiences, life coaches concentrate on the present and future, working to empower clients to clarify their ambitions, overcome obstacles, and improve various aspects of their lives. I can assist with a range of areas, including career transitions, improving relationships, developing confidence, and finding balance using goal-setting, action planning, accountability, and mindset shifts. By offering insights and encouraging self-reflection, I can help you unlock your potential and create meaningful change in your life.

Microneedling is a cosmetic procedure that uses small, sterilized needles to prick the skin.  The purpose of this treatment is to generate new collagen and skin tissue to smooth, firm, and tone skin.  Microneedling is mostly used on the face and neck and may reduce the appearance of acne, scars, dark or light spots, wrinkles, and large pores.  It can also be used on the scalp to promote hair growth.

AcuGlow™ treatment includes facial gua sha and cupping and may include infrared light therapy to stimulate collagen production. This treatment releases toxins from the skin and supports lymphatic function. It helps to hydrate skin, disperse hyperpigmentation, reduce pore size, and reduce puffiness. You will experience increased blood flow, strengthening of connective tissues, and stimulation of collagen producing cells.